Tayla Kavanagh edges Glenrose Xaba in Cape Town thriller to win Spar 10km series opener

Rowan Callaghan|Published

KwaZulu-Natal runner surges late to deny defending champion as fast times set the tone for the Grand Prix series

Western Cape's healthcare recovery: 800 new staff to improve public services

Murray Swart|Published

The Western Cape's public healthcare system is set for a significant transformation with over 800 new posts under a R34.47 billion budget, yet challenges persist ...

Easter road safety: Western Cape's urgent crackdown on pedestrian deaths

Murray Swart|Published

With over half of the 238 fatalities on Western Cape roads this year being pedestrians, the province faces a critical road safety challenge as Easter approaches. ...

Bok Women Sevens fight back after double blow in Sao Paulo

Rowan Callaghan|Published

Injuries and early losses to Spain and Kenya dent South Africa’s start, but emphatic win over Brazil restores confidence ahead of day two

Fuel rationing concerns grow as Cape Town motorists report 35-litre limits

Murray Swart|Published

Concerns rise among Capetonians as a woman reports being limited to just 35 litres of petrol, despite government assurances of no fuel shortage, prompting fears ...

Family of slain LEAP officer Lyle Thomas demands justice amid ongoing delays

Murray Swart|Updated

As court delays stretch on, the family of Bonteheuwel LEAP officer Lyle Thomas fights for justice nearly six months after his tragic death.

High mast lights operational again in Dunoon

Murray Swart|Published

The restoration of high mast lights in Dunoon marks a significant step by the City of Cape Town and Eskom, despite ongoing access challenges that hinder full infrastructure ...

How NSRI and Scouts are training youth to prevent drowning

Murray Swart|Published

Discover how a groundbreaking partnership between the NSRI and SCOUTS South Africa is empowering youth to combat drowning incidents in the Western Cape through lifesaving ...

Bird Island's Cape Gannet population reaches over 43 000

Murray Swart|Published

Discover how Bird Island off Lambert’s Bay has become a vital breeding ground for over 43 000 Cape Gannets, showcasing a remarkable recovery for this endangered ...

PhD research explores visitor experiences at Cape Town's iconic heritage sites

Murray Swart|Published

Shoni Khangala’s PhD journey, rooted in Cape Town’s iconic Robben Island and Table Mountain, unveils new insights into how visitors engage with World Heritage Sites ...

Watch Video‘We must fix it’: John Dobson rues missed chances as Stormers grind past Edinburgh

Leighton Koopman|Published

Stormers head coach John Dobson expresses frustration over missed opportunities in their 33-14 victory against Edinburgh, as they aim to solidify their position ...

Watch VideoSelection headaches grow for Hugo Broos after Bafana Bafana stars put up hands against Panama

Obakeng Meletse|Published

Bafana Bafana continue their preparations for the 2026 FIFA World Cup with a 1-1 draw against the Panama national football team in an international friendly

Embrose Papier’s Loftus masterclass sends timely reminder to Springboks' Rassie Erasmus

Mike Greenaway|Published

Embrose Papier’s two-try, Player of the Match performance was the difference as the Bulls survived a five-try onslaught from Munster.

Watch VideoBafana Bafana show promise as Hugo Broos looks ahead to decisive Panama clash

Obakeng Meletse|Published

Hugo Broos praised Bafana Bafana’s performance in their 1-1 draw against Panama, highlighting the team’s dominance despite the missed chances.

Watch VideoRemembering Ian McIntosh: The legend who turned the Sharks into a powerhouse

Mike Greenaway|Published

Next week marks three years since the passing of Ian McIntosh, the man who transformed Natal rugby from " Cinderella" status into the dominant force of the 1990s. ...

Watch VideoStormers grind out bonus-point win over Edinburgh despite lacklustre URC display

Leighton Koopman|Published

In a tense URC clash, the Stormers edged past Edinburgh with a 33-14 victory, showcasing both brilliance and inconsistency on the field.

Lions power into URC top four after bonus-point win over fiery Dragons

Rowan Callaghan|Published

The Lions continued their surge up the United Rugby Championship table with a hard-fought victory over the Dragons on Saturday.

Embrose Papier magic the difference as Bulls hang on for URC victory over spirited Munster

Mike Greenaway|Published

The Bulls beat Munster 34-31 at Loftus Versfeld on Saturday afternoon. They were hardly convincing and their mistakes kept opening the door for the Irishmen.

Watch VideoBafana vs Panama takeaways: Zwane, Mofokeng spark as World Cup prep intensifies

Jehran Naidoo|Published

A second-half tactical shift saw Themba Zwane and Relebohile Mofokeng transform Bafana Bafana's attacking rhythm in their friendly against Panama.